Why Some People Whiten Their Teeth

Teeth whitening has become quite popular in recent times. Nearly everybody is trying different methods to get their teeth whiter, mostly due to the many benefits that come with it. There are many teeth whitening procedures that can be used, some being more effective than others. However, when choosing a method, you should choose carefully as some might do more harm than good. Ideally, it is recommended that you let dentist East Grinstead take care of the process for you. Some of the top reasons why people whiten their teeth are highlighted below.

To Brighten the Smile

Almost everybody wants to have a bright and attractive smile. Having a beautiful smile can improve your social life in many ways, and even end up getting you more opportunities in life. That is why many people invest a lot of effort and money to try to get their teeth whiter. Ideally, the whiter the teeth are, the brighter and more attractive your smile is. There are some temporary teeth whitening kits that can be used at home. Such comes in quite handy when attending a social function or during any special occasion, especially when you need a boost of self-confidence.

To Counter the Effect of Aging

The enamel on teeth may wear out as you get older. The result of that is the teeth appearing darker in color due to discoloration. It also exposes you to a variety of oral health problems. Teeth whitening can help to counter the effect of aging. That means that despite being elderly, you can still enjoy a bright smile and avoid a host of oral health issues.

To Counter the Effects of Smoking

Smoking cigarettes is known to cause teeth staining and various other oral health issues like increased buildup of bacteria and plaque on teeth. Individuals who are addicted to smoking thus go for teeth whitening regularly to ensure that they keep the effects of their habit in check. The same goes for those who have poor diet choices such as individuals who take too much coffee, wine, or tea.

Teeth Whitening Does Not Cost a Fortune

Another top reason why people go for teeth whitening is that they can afford it. The cost of whitening may vary depending on factors like the method used and charges of the dental clinic that you attend. As long as you have a reasonable budget, you are likely to get a safe solution to make your smile brighter.

Tips for Getting Rid of Dry Skin

Having dry skin is a very unpleasant feeling and can make you feel self-conscious. Extreme cases of dry skin will even cause itching and burning sensation, and the appearance of fish-like scaly skin. You would get wounds from the smallest scratches, and your skin will look dull and dusty.

The secret to dry skin is regular maintenance and adjusting your lifestyle for better, glowing skin. Here are some ways on how you can cure peeling skin.


woman wearing blackTime Your Bath and Showers


Longer time in the bathtub or shower doesn’t moisturize your skin. Instead, it depletes your skin from its natural oil. The sufficient time to shower is 10 minutes, and the effective time to take a bath is up to 20 minutes. Longer than that, you will find your skin very dry and possibly cracked right after you towel yourself dry.


Avoid jamming to music during showers, because although it is fun, it might make you take longer to shower. Soaking in a warm bath should also be done as rarely as possible, as warm water makes your skin even drier than cold water.


Use Essential Oils for Moisture


Essential oils such as coconut oil and almond oil help with skin moisture, especially before you do a scrub or a deep cleanse. You can leave them overnight so that you’ll wake up with smooth skin, or you can mix them with sugar and make a homemade scrub. Not all oils are suitable for your skin. Tea-tree oil is popularly used to treat acne, but if used directly on the skin, it will intensely dry it out. Do your research first to make sure you use the right oil and test it on a small part of your skin to make sure you aren’t allergic.


girl touching faceHydrate From The Inside


Hydrating your skin is key to preventing and curing dryness. You can hydrate it from the outside using lotions and oils, but you should also hydrate from the inside. Drinking 6-8 glasses of water per day will help your body stay hydrated and your skin will produce enough oils to moisture it. You can also eat plenty of hydrating foods such as avocado, cucumber, and aloe vera.


Use Body Lotion The Right Way


Body lotion should be used right after you take a shower or bath to lock in the moisture. It should also be re-applied a few times during the day, and especially before you go to bed at night. Massage the lotion into your skin before putting your clothes on and let it dry for 10 minutes to ensure that the formula has been absorbed into the skin. Using organic body lotions will have better results as they have no dangerous chemicals such as paraben, but might expire faster than you expect.…